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Workouts

Swim :: Bike :: Run
Swim Workout Schedule and Locations

Training times/Maps :: Links

Workouts are seasonal. Please verify workout with the contact in advance before attending.

Swim Location

Map

Schedule

Fees / More Info

Citrus College, Covina

M-F 6-8am am No cost

M-F 9am - 1pm Fitness Club 

M-Th 5pm-7pm Fitness Club 

Sat 10am-12pm Fitness Club

Free w/ Citrus ID

Fitness club is 5.00

Sign up at the Life-long Learning Center or call 626-852-8022

Industry Hills Country Club

 

M-F 6:15pm-8pm

$40 / Month

Mark Rinaldi

Drayson Center

Mondays - 6:00 p.m.

Thursdays - 6:00 p.m.

 

East Lake Masters Yorba Linda exit on the 91Fwy

 

Contact Ralph Gonzales for details

Ralph Gonzales

The Claremont Club

 

M-F 5:00 am - 9:00 pm

S&S 8:00 am - 8:00 pm

Membership Required

Pomona College Haldemann Pool

 

M, T, TH 6:30 am 

Free in Winter

Volunteer Summer

Chino YMCA Grand Ave/Edison just east of Central Ave in Chino. Next to Ayala Park

 

M,W,F 6 to 7 AM

M,W,F 5:30 PM to 6:30 PM

M,W,F 6:30 PM to 7:30 PM

M,T,TH 6:30 am

YMCA Membership plus $15.00 pool fee Julie Potocki 909-597-7445 

Corona Del Mar:
Ocean Swim Practice

Announced times - watch the mailing list  

Corona Aquatic Team Crocodiles

Santiago High School Pool on Foothill and Rimpau close to the junction of the 91 and 15 freeways.

 

Five great coaches, one great team -- Corona Aquatic Team Crocodiles offers lessons, camps, and training.

MWF 6:30-7:30 and Saturday morning from 8-10.

Sixteen-lane pool. Underwater filming and analysis. Degreed coaches and athletes with all abilities and goals. Website: Corona.usswim.net (click on "Adult Swim").

Call 951.898.0001 and leave a message or e-mail Steve@tropicalpenguin.com.
Internet Sites
  • Swim Power
  • The Swimmers Guide
  • The Swimming Index
  • Swim.Net
  • Total Immersion
  • Kanoa Aquatics
  • Surf Diva
  • Different Strokes
  • Swim Team (DSST)
  • Swim 2000
  • IITC Home
  • Contact
  • Membership
  • Calendar
  • Workouts
  • BTP
  • Sponsors

  • Newsletter
  • Scrapbook
  • Race Reports
  • Maps
  • Links
  • Site Map